Men Aren't Happy
My experience going to therapy for depression was not helpful. In fact, I have negative thoughts regarding the whole world of head shrinks. If you have found someone who can help you sort through chaos and the puzzle of life, don't stop. You are truly fortunate to find that someone who can help you. With my first therapist, I poured my life out to her only to see out of the corner of my eye her rolling her eyes. I was devastated, but I didn't switch until she left for maternity leave. The next therapist was into mindfulness and wanted me to close my eyes and feel in the moment. No and no. Then I saw a few online nurse/therapist/in training type where I was drug tested every time I walked in.* Last but not least was group therapy. The psychologist was a very kind man who liked to weigh in on his own problems. One man in the group dressed like Rocky Balboa and talked like he was from the Bronx although he grew up in Appleton, Wisconsin and still lived with Mom. One woman still ...